Treadmill

Not all treadmills come with an incline feature, but the majority of mid to high-range models do. Running at an incline adds numerous benefits to your exercise routine, such as: Let’s explore the different incline mechanisms on mainstream treadmills, how to simulate an incline, and look at some models that DO have this feature. What …

Do All Treadmills Have Incline? (7 Benefits of Incline on A Treadmill) Read More »

While it’s normal for treadmills to get slightly hot (especially after intensive use), treadmills can OVERHEAT, indicating an underlying problem.  Common causes of treadmill overheating include: Ignoring persistent overheating can lead to more serious damage and reduce the lifespan of your treadmill. Let’s find out how to avoid overheating by keeping your treadmill in prime …

Are Treadmills Supposed to Get Hot? (5 Tips to Prevent Overheating & Common Causes) Read More »

The UK started switching to the metric system in 1965 before joining the European Union.   Despite this official stance, the country uses a mixture of BOTH systems: For example, road signs are expressed in miles, whereas meters and kilometers are often used in business and technology settings. Treadmills manufactured in the UK are normally set …

Are UK treadmills in ‘mph’ Or ‘kph’? (The British Measuring System Explained) Read More »

I’m sure most of us have had an experience with a ‘noisy neighbor’ at some point when living in an apartment. Cardio is extremely important to our physical and mental health, and many of us prefer exercising from the comfort of our home on a treadmill. However, treadmills are notorious for being extremely loud and …

Are Treadmills Loud in Apartments? (4 Tips to Keep Your Neighbours Happy) Read More »

Mid-range treadmills cost around $1,000-$1,500 on average before factoring in any additional costs (maintenance, repairs, etc). This price range often leaves fitness enthusiasts wondering: are treadmills a waste of money?  For many people, having a treadmill in your home can be the difference between exercising or not. If you struggle to find childcare or simply …

Are Treadmills A Waste of Money? (8 Pros and Cons Explored) Read More »

If you have ever been to Canada, you may have noticed that road signs display significantly higher speeds than the US! This isn’t actually the case; Canada officially switched to the metric measuring system in 1975, meaning speed limits and distances are expressed in kilometers. The distinction between kilometers and miles is essential, especially when …

Are Canadian Treadmills in Kilometers? (Canadian Measurements Explained) Read More »

According to the United States Department of Health and Human Services, 30% of adults over 65 experience a fall each year. At this age, falls can result in hip fractures or traumatic head injuries, and adding treadmills into the mix only increases the risk of trips and falls. However, it is important to recognize the …

Are Treadmills Safe for The Elderly? (Safety Tips and Fitness Alternatives Explored) Read More »

Looking for a high-quality home treadmill that won’t break the bank? With so many options on the market, it can be difficult to determine which one is the best value for your money. In this article, we will compare two popular treadmills in the under $3000 price range: the NordicTrack Commercial 2450 and the Bowflex …

What Is The Best Value Home Treadmill For $3000 (NordicTrack Commercial 2450 vs Bowflex T10) Read More »